OUR FAVOURITE HEALTHY RECIPES

Our studens prepared some really delicious recipes although not all of them were healthy. Endika, from DBH 3 suggested this:

Thai Chicken Balls

INGREDIENTS:

• 2 pounds ground chicken
• 1 cup dry bread crumbs
• 4 green onions, slices
• 1 tablespoon ground coriander seed
• 1 cup chopped fresh cilantro
• 1/4 cup sweet chili sauce
• 2 tablespoons fresh lemon juice
• oil for frying
  

INSTRUCTIONS:
1- In a large bowl, mix together the chicken and bread crumbs and put in the mix a green onion, ground coriander, cilantro, chili sauce and lemon juice, and mix well.

2- With the damp hands, form mixture into evenly shaped balls that are either small enough to eat with your fingers, or to use in burgers.

3- Add oil in a large skillet over medium heat. Fry the chicken balls in the batches, and it is ready to eat.

Healthy living: The Botton Line.

Both DBH 3 & 4 students are preparing healthy recipes that we'll publish in this blog. In DBH 3 we watched a very interesting video suggested by Klaudia, from DBH 4, about how to cook a delicious lasagna. Josune and Ibai prefered Spanish omelette and Nerea macaroni. But is healty eating the only thing we can do for a healthy way of life? Look at the bottom of the Eating Pyramid on your left: daily exercise and weigh control are the basis for a healthy life, don't forget it. More ideas by cliking here.

A healthy diet.

Here we are again, and now that we know how important living in a clean world is, we are going to learn how to have a 'clean' diet. Both DBH 3 & 4 are going to learn about food, diet and healthy life. You already know a lot about it, but now it's time to use that knowledge to improve your English and to use English to improve that knowledge. There we go.